I am an author, instructional designer, and retired educator, as well as an E-RYT 200/RYT-500 Yoga Alliance certified instructor committed to sharing the holistic benefits of yoga.

Before shifting my focus to writing and wellness, I spent over 20 years as a teacher, instructional designer, and facilitator, working across K–12, higher education, and adult learning. I’ve co-authored six books on instructional strategies, including Instructional Models: How to Choose One, How to Use One (2019), The 12 Touchstones of Good Teaching (2013), and Classroom Instruction That Works, 2nd ed. (2012).

I hold a BSEd in Education and MA in Information and Learning Technologies.